Weigh In record (no journal entry) for 25 July 2016
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93.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 71.72g | Prot: 45.20g | Carbs: 53.97g.
Breakfast: Tanimura & Antle Romaine Lettuce, Bumble Bee Chunk Light Tuna in Water, Mayonnaise, Equate Fiber Therapy. Lunch: Nature's Harvest Dry Roasted Pepitas, Great Value Romaine Lettuce, Marie's Chunky Blue Cheese Dressing, Oscar Mayer Traditional Bacon. Snacks/Other: Doritos Cool Ranch Tortilla Chips (49.6g), Coffee, Half and Half Cream. more...
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Gaining 0.5 kg a Week
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