Weigh In record (no journal entry) for 25 July 2016
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 109.74g | Prot: 77.34g | Carbs: 26.95g.
Breakfast: Abacate, Ovo Frito, Café. Lunch: Chá de Hibisco, Piracanjuba Creme de Leite, Queijo Mozzarella, Sadia Presunto Cozido sem Capa de Gordura, Batavo Manteiga Extra com Sal, Sadia Filé de Peito de Frango. Dinner: Abacate, Sadia Linguiça Calabresa Defumada, Bacon (Curado, Frito, Cozido). Snacks/Other: Camponesa Creme de Leite, Piracanjuba Creme de Leite, Tirol Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Tirol Creme de Leite, Café (Infusão), Tirol Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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2539 kcal
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Exercise:
Cleaning - 1 hour, Motorbike Riding - 40 minutes, Grocery Shopping - 1 hour, Cooking - 50 minutes, Showering - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...
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Losing 6.3 kg a Week
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RosiDorothy's Weight History
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