Weigh In record (no journal entry) for 23 July 2016
|
77 kg
Lost so far: 74.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 16.84g | Prot: 6.70g | Carbs: 39.40g.
Lunch: Butterbrezel. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|