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Stellochkasimonova
Journal
22 Jul 16
Stellochkasimonova's Journal, 22 Jul 16
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Weigh In record (no journal entry) for 22 July 2016
57 kg
Lost so far:
4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2016:
1751 kcal
Fat: 39.51g | Prot: 60.00g | Carbs: 285.76g.
Breakfast:
Сушка, Юбилейное Печенье Традиционное.
Lunch:
Красные Помидоры, Печень Свиная, Картошка Вареная.
Dinner:
Вареники с Картошкой.
Snacks/Other:
Нам Ням Слойка с Вишней.
more...
1559 kcal
Exercise:
Пресс - 18 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Stellochkasimonova's Weight History
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