Weigh In record (no journal entry) for 20 July 2016
|
75.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3523 kcal
|
Exercise:
Weight Training (Bodybuilding) - 2 hours, Mountain Biking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GERVASONI's Weight History
|