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My husband noticed Im losing weight. He says Im skinnier. I can also see my pants are looser. Just wish the scale showed it too. Keeps fluctuating.
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 14.05g | Prot: 10.43g | Carbs: 39.35g.
Breakfast: Instant Coffee (Decaffeinated, Dry Powder), Equal Sweetener, SPAR Fat Free Long Life Milk, Lemon Juice (Canned or Bottled), Freshpak Green Tea, Bakers Good Morning Breakfast Biscuits. Lunch: Lipton Clear Green Tea Mint, Niknaks Spicy Tomato, Pepsi Pepsi Max. Dinner: Garlic Bread, Freshpak Green Tea, Black Pepper, Vegetable Beef Soup (Prepared with Water), Margarine-Butter Blend (60% Corn Oil & 40% Butter). Snacks/Other: Equal Sweetener, Instant Coffee (Decaffeinated, Dry Powder), SPAR Fat Free Long Life Milk, Cinnamon. more...
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2270 kcal
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Exercise:
Sitting - 1 hour and 9 minutes, Walking (moderate) - 5/kph - 3 hours and 41 minutes, Standing - 2 hours and 33 minutes, Showering - 14 minutes, Housework - 1 hour and 19 minutes, Sleeping - 8 hours, Resting - 7 hours and 4 minutes. more...
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Losing 3.9 kg a Week
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Nicholet0723's Weight History
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