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5.6
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76.2 kg
Lost so far: 10.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 62.53g | Prot: 127.87g | Carbs: 78.63g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Jajecznica, Chleb Graham. Dinner: Mizeria, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: McDonald's McWrap Klasyczny Chrupiący Kurczak. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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