Weigh In record (no journal entry) for 18 July 2016
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83.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 10.94g | Prot: 157.36g | Carbs: 138.88g.
Lunch: Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso, Thon au Naturel Perso. Dinner: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf. Snacks/Other: Pommes Delicieuses Dorées, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso. more...
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Losing 4.2 kg a Week
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chellsian's Weight History
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