Weigh In record (no journal entry) for 18 July 2016
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85 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 63.56g | Prot: 55.40g | Carbs: 175.18g.
Breakfast: Pastèque, Huile d'Olive, Bridelight Fromage Râpé 6%, Monoprix Bio Œufs Frais, HEMA Pain de Seigle. Lunch: Carrefour Mangue en Tranche, Avocat, Petits Pains, Charal Carpaccio Parmesan. Snacks/Other: Haribo Dragibus, Baie de Goji, Pomme, Amandes. more...
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Losing 0.2 kg a Week
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