litlcrissy's Journal, 16 Jul 16

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Weigh In record (no journal entry) for 16 July 2016

60 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2016:

1482 kcal

Fat: 64.44g | Prot: 74.15g | Carbs: 149.44g. Breakfast: Brin de Jour Muesli Croustillant aux Fruits, Delisse Fromage Blanc 0%. Lunch: McDonald's Frappé Saveur Coco, McDonald's Frites (Petite), McDonald's McFirst Poisson Ranch. Dinner: Moules, Vico Purée, Flunch Paupiette de Veau. more...

1761 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Sitting - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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litlcrissy's Journal, 16 Jul 16

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litlcrissy's Weight History