Weigh In record (no journal entry) for 16 July 2016
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147.9 kg
Lost so far: 0 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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3780 kcal
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Fat: 203.29g | Prot: 140.89g | Carbs: 346.03g.
Breakfast: Poulain Noir Extra, Coop Lait Demi-Écrémé, Migros Bio Nature Joghurt, Salami Sec ou Dur, Coop Lait Demi-Écrémé, Confitures d'Abricots et de Conserves, Beurre, Wasa Delicate Crisp, Coop Lait Demi-Écrémé, Caprice des Dieux Caprice Des Dieux, Gendarme. Lunch: Spaghetti, Tarte aux Pommes (deux Croûtes), Riz Blanc Instantané, Cervelas. more...
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steady weight
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