Weigh In record (no journal entry) for 15 July 2016
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60 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 12.01g | Prot: 18.37g | Carbs: 120.50g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Volkoren Brood, Appels. more...
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Losing 0.7 kg a Week
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