Weigh In record (no journal entry) for 15 July 2016
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71.3 kg
Lost so far: 12 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 69.93g | Prot: 88.03g | Carbs: 280.82g.
Breakfast: La Boulangère Pain de Campagne, Paysan Breton Le Beurre Moulé Doux, Senseo Café. Lunch: Pain Blanc, Bonne Maman Compote de Abricot, Sauce au Fromage, Pommes de Terre Frites (à l'Etat Congelé), Blanc de Poulet. Dinner: Cabillaud, Puget Huile d'olive Vierge Extra, Taureau Ailé Riz Thaï, Picard Ratatouille Cuisinée, Oignons. more...
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Gaining 0.9 kg a Week
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silas.siam's Weight History
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