Weigh In record (no journal entry) for 14 July 2016
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93 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 39.16g | Prot: 79.97g | Carbs: 204.51g.
Breakfast: La Tranquera Yerba Mate, Tostadas de Pan Integral, Casancrem Light Casancrem Ligth, SanCor Leche Parcialmente Descremada. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), Batata, Milanesa de Pollo al Horno. Dinner: Matambre Arrollado. Snacks/Other: Ser Yogurt Firme, Manzana, Capuchino, Rollos de Media Luna, Banana. more...
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Losing 0.1 kg a Week
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