Weigh In record (no journal entry) for 13 July 2016
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 25.36g | Prot: 38.34g | Carbs: 78.71g.
Breakfast: Сахарное Печенье (Включая Ванильное), Владхлеб Хлеб Бездрожжевой, Кофе с Молоком, Яичный Омлет, Кета, Яблоко. Snacks/Other: Огурец (с Кожурой). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_Angel's Weight History
|