Weigh In record (no journal entry) for 12 July 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 37.25g | Prot: 72.14g | Carbs: 13.48g.
Breakfast: Полянка Творог Деревенский 5%, Белый Город Молоко 2.5%, Кофе. Dinner: Свинина Тушеная, Творог 5%. Snacks/Other: Яйцо. more...
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Losing 0.6 kg a Week
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Настя061500's Weight History
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