Weigh In record (no journal entry) for 12 July 2016
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 11.14g | Prot: 27.68g | Carbs: 45.95g.
Breakfast: Natural Life Granola Tradicional Light, Sadia Mussarela, Sadia Peito de Peru Defumado Light, Pullman Pão de Forma. more...
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Gaining 0.4 kg a Week
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