Weigh In record (no journal entry) for 11 July 2016
|
132.8 kg
Lost so far: 3 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 41.71g | Prot: 65.57g | Carbs: 163.95g.
Breakfast: Lala Leche Deslactosada Light. Lunch: Yoplait Yogurt Placer, Yoplait Placer. Dinner: Nescafé Dolce Gusto Chai Tea Latte, Philadelphia Queso Crema Rebanadas, Jamón de Pavo, Bimbo Pan Linaza. Snacks/Other: Nestlé Nesquik, Granvita Avena 100% Natural e Integral, Lala Leche Deslactosada Light, Lala Leche Deslactosada Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filnuovum's Weight History
|