silas.siam's Journal, 08 Jul 16

Weigh In record (no journal entry) for 08 July 2016
71.5 kg Lost so far: 11.8 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2016:
207 kcal Fat: 8.70g | Prot: 5.40g | Carbs: 28.10g.   Breakfast: Paysan Breton Le Beurre Moulé Doux, Senseo Café, La Boulangère Pain de Campagne. more...
Gaining 1.2 kg a Week

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silas.siam's Weight History


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