Weigh In record (no journal entry) for 08 July 2016
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 16.80g | Prot: 34.89g | Carbs: 205.91g.
Breakfast: Кофе с Молоком, Зефир, Arla Сыр Natura Сливочный, Хлеб с Отрубями. Lunch: Пассим Рис с Грибами, Помидоры. Dinner: Малина, Сметана, Домик в деревне Кефир 1%. Snacks/Other: Зеленый Чай с Молоком, Безе. more...
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Losing 2.8 kg a Week
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Marina_Angel's Weight History
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