GorgedLeech's Journal, 07 Jul 16

Weigh In record (no journal entry) for 07 July 2016
78.9 kg Lost so far: 29.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:
1949 kcal Fat: 53.49g | Prot: 54.14g | Carbs: 284.74g.   Breakfast: Butter, Sugar, Tip Top Sunblest Soft White Sandwich, Orange Juice. Lunch: Bakers Delight Apple Scroll, Don Shaved English Leg Ham, Coles White Round Bread Roll, Butter. Dinner: Butter, Bakers Delight Coconut Finger Bun, Don Shaved English Leg Ham, Coles White Round Bread Roll. Snacks/Other: Lindt Coconut Intense, Tangerines (Mandarin Oranges), Jarrah Chocolatte. more...
2198 kcal Exercise: Breastfeeding - 2 hours, Grocery Shopping - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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GorgedLeech's Weight History


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