Weigh In record (no journal entry) for 07 July 2016
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147.2 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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3435 kcal
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Fat: 135.34g | Prot: 138.69g | Carbs: 192.02g.
Breakfast: Sandwich Jambon Beurre. Lunch: Vinaigrette, Toast Français avec du Beurre, Vin de Table Rouge, Salade Verte, Tartare de Boeuf. Dinner: Chocolat, Coop Lait Demi-Écrémé, Cognac, Cognac, Vin de Table Rouge, Vin de Table Blanc, Crème Brûlée, Salade, Patate Douce, Côtelettes de Porc (Longe de Haut, Désossé). more...
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steady weight
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