Weigh In record (no journal entry) for 05 July 2016
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117.3 kg
Lost so far: 7.0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 109.14g | Prot: 72.91g | Carbs: 59.57g.
Breakfast: Vibrant Health Green Vibrance, Garden of Life 100% Organic Young Wheat Grass Juice Powder. Lunch: Publix Onions, Cauliflower, Bacon, Broccoli, Hellmann's Real Mayonnaise. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Cream (Half & Half), Grapes, Bacon, Scrambled Egg. Snacks/Other: Walnuts, Peanut Butter, Whole Foods Market Plant-Based Nutritional Shake Vanilla Caramel, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Gaining 1.9 kg a Week
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Norman Victor's Weight History
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