Weigh In record (no journal entry) for 04 July 2016
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1034 kcal
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Fat: 42.80g | Prot: 84.51g | Carbs: 73.50g.
Breakfast: San Rafael Pechuga de Pavo, Lala Queso Cottage, Papaya, Los Volcanes Queso Panela, Clara de Huevo. Lunch: Jícama, Jícama. Dinner: Sanissimo Salmas, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Crutones Sazonados, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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1931 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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esponjota's Weight History
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