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The wall is approaching... must fine tune!
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94.3 kg
Lost so far: 18.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 35.68g | Prot: 81.02g | Carbs: 175.42g.
Breakfast: Strawberries. Lunch: Diet Coke, Provolone Cheese, 6" Turkey Breast. Dinner: Black Beans, Carnitas Bowl w/ rice, fajita veggies, tomato salsa, and lettuce. Snacks/Other: Cheddar Cheese, Beef Franks 97% Fat Free, ARNOLD POTATO HOT DOG ROLLS, Fish Oil Dietary Supplement, Fiber Fit Granola Bars - S'mores. more...
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3933 kcal
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Exercise:
Racquetball - 1 hour and 15 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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