Weigh In record (no journal entry) for 03 July 2016
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115.2 kg
Lost so far: 9.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 91.66g | Prot: 84.82g | Carbs: 332.18g.
Breakfast: Strawberries, Whole Foods Market Plant-Based Nutritional Shake Dark Chocolate, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Deep Fried Potato French Fries (from Frozen), Posada Chimichanga Shredded Chicken, Tortilla Corn Chips, Salsa. Dinner: Johnsonville Ground Mild Italian Sausage. Snacks/Other: Central Market Chocolate Crispy Cookies, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Gaining 1.3 kg a Week
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Norman Victor's Weight History
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