Weigh In record (no journal entry) for 03 July 2016
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73.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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3091 kcal
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Fat: 75.41g | Prot: 118.65g | Carbs: 349.78g.
Breakfast: Mel, Salada de Frutas, Café com Açúcar, Misto Quente. Lunch: Cerveja. Dinner: Sadia Pizza de Calabresa. Snacks/Other: Coca-Cola Coca-Cola, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella (com Leite Desnatado), Sadia Hambúrguer de Carne Bovina, Pão Sírio. more...
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2552 kcal
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Exercise:
Grocery Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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JOSEANNY's Weight History
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