Weigh In record (no journal entry) for 03 July 2016
|
88.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 48.02g | Prot: 66.58g | Carbs: 114.92g.
Breakfast: Philadelphia Balance, Nutella Nutella, REWE Bäcker Brötchen. Lunch: Walnüsse. Dinner: Weißwein, Ja! Saure Sahne, Schlagsahne, Olivenöl, Süßkartoffel, Black Premium Rindersteak, Grüne Brechbohnen. Snacks/Other: Aldi Serano Schinken, Marmorkuchen. more...
|
|
2612 kcal
|
Exercise:
Body Balance - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|