hardworking7's Journal, 03 Jul 16

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Ну что поделать, отек, бывает)

63.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:

852 kcal

Fat: 40.44g | Prot: 35.24g | Carbs: 85.33g. Breakfast: Перекресток Пицца по-Итальянски, Milk (Whole Milk), Coffee, Даниссимо Десерт Черничный Чизкейк. more...

1622 kcal

Exercise: Cardio - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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hardworking7's Journal, 03 Jul 16

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