Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoraceBrigthside
Journal
29 Jun 16
HoraceBrigthside's Journal, 29 Jun 16
HoraceBrigthside's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2016
78.8 kg
Lost so far:
4.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2016:
1238 kcal
Fat: 40.29g | Prot: 65.31g | Carbs: 161.49g.
Breakfast:
Preendulzado con Café y Azúcar, Tortilla de Harina, Aguacate.
Lunch:
Dolores Ensalada de Atún con Verduras.
Dinner:
Tortillas de Maíz, Caldo de Pescado, Frijoles Cocidos.
more...
2354 kcal
Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoraceBrigthside's Weight History
View Complete History