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TightwadMom
Journal
29 Jun 16
TightwadMom's Journal, 29 Jun 16
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Weigh In record (no journal entry) for 29 June 2016
83.0 kg
Lost so far:
2.3 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2016:
1342 kcal
Fat: 58.76g | Prot: 39.09g | Carbs: 156.07g.
Breakfast:
Cream (Half & Half), Coffee.
Lunch:
Burger King French Fries (Small), Burger King Whopper Sandwich, Cabbage Soup, Safeway French Bread.
more...
2266 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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TightwadMom's Weight History
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