Weigh In record (no journal entry) for 28 June 2016
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56.9 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 107.38g | Prot: 77.71g | Carbs: 289.92g.
Breakfast: Sondey Yo Biscuits Bosvruchten, Cacao Cacao, Solevita Ananas, Какао Carrefour, Carrefour Discount Halfvolle Melk. Lunch: Snack A Jacks Rijstwafel Barbecue Paprika, Carrefour Pâté aux Champignons, Old Amsterdam Kaas, Nescafé Cap Colombie, Carrefour Discount Halfvolle Melk, Candico Sucre Roux de Canne, Rabbit Saladbar Poulet Oriental. Dinner: Fajita au Poulet et Légumes. Snacks/Other: Carrefour Extracid, Fondant Chocolat Fruits Rouges, Saucisson Sec, Nougat Chinois. more...
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Losing 0.7 kg a Week
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Leroy Dorothée's Weight History
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