Weigh In record (no journal entry) for 28 June 2016
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65.7 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 10.96g | Prot: 35.63g | Carbs: 131.72g.
Breakfast: Агуша Компот Изюм-Курага-Яблоко, Овсяная Каша на Воде. Lunch: Мандарины, Курица Вареная, Ярмарка Булгур с Овощами. more...
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Losing 9.1 kg a Week
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Flashka80's Weight History
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