Weigh In record (no journal entry) for 08 December 2011
|
76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2011:
|
1237 kcal
|
Fat: 63.77g | Prot: 110.92g | Carbs: 55.90g.
Breakfast: string cheese, light string cheese, peiwei wonton soup. Lunch: asparagus, grilled chicken. Dinner: miso soup, Ahi Tower. Snacks/Other: filled pretzels. more...
|
|
2486 kcal
|
Exercise:
bootcamp - 49 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 36 minutes, Driving - 1 hour, Sitting - 6 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jebbie23's Weight History
|