Weigh In record (no journal entry) for 26 June 2016
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57 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 43.72g | Prot: 37.07g | Carbs: 124.01g.
Breakfast: Haşlanmış Yumurta, Su, Karpuz, Beyaz Ekmek, Doğal Peynir, Çay (Demlenmiş), Siyah Zeytin. Dinner: Beyaz Ekmek, Menemen. Snacks/Other: Şekerpare, Çaykur Didi. more...
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Losing 0.2 kg a Week
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