Weigh In record (no journal entry) for 26 June 2016
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63.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 32.50g | Prot: 14.33g | Carbs: 86.77g.
Lunch: Пирожок с Капустой, Морковь по-Корейски. more...
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Gaining 3.5 kg a Week
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