Quintas01's Journal, 25 Jun 16

Weigh In record (no journal entry) for 25 June 2016
75 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 June 2016:
1184 kcal Fat: 49.49g | Prot: 62.17g | Carbs: 122.98g.   Breakfast: Naranjas, Aceite Vegetal, Zanahorias Pequeñas, Huevo Revuelto, Verdolagas. Lunch: Pechuga de Pollo, Milpa Real Tortillas de Maíz, Agua de Jamaica, HEB Queso Chihuahua Menonita, Nopales, Arroz Blanco. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Tang Agua de Sabor, Palomitas de Maíz, Ajo. more...
2305 kcal Exercise: Washing Dishes - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Alsar la casa - 2 hours, Yoga - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...

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Comments 
Iniciando....el resto de mi historia :) 
25 Jun 16 by member: Quintas01

     
 

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