betolara's Journal, 25 Jun 16

Weigh In record (no journal entry) for 25 June 2016
69.3 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2016:
3001 kcal Fat: 92.96g | Prot: 138.78g | Carbs: 405.14g.   Breakfast: Seven Eleven Capuccino Vainilla, Almaden Semita Casera Hecha a Mano, Manzana Verde, Lala Yogurth Lala Ligth sin Azucar, Nestlé Fitness Fruits. Lunch: McDonald's McFlurry Oreo, Clight Sabor Piña Colada, Lala Crema Light, Lentejas Cocidas, Pechugas de Pollo (o Cocidas), Seven Eleven Sub Salvado. Dinner: Helados Sultana Helado de Leche Sabor Nuez, Seven Eleven Pizza Peperoni, Fresas, Plátano, Valley Foods Mezcla Bajio. Snacks/Other: Seven Eleven Pizza Peperoni. more...
Gaining 6.3 kg a Week

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betolara's Weight History


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