Weigh In record (no journal entry) for 25 June 2016
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72 kg
Lost so far: 11.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 5.42g | Prot: 19.45g | Carbs: 122.65g.
Breakfast: Régilait Lait Écrémé Bio, Senseo Café. Lunch: Picard Fleurettes de Brocolis, Bio Village Velouté Saveurs du Sud. Snacks/Other: Senseo Café, Régilait Lait Écrémé Bio, Marque Repère Biscottes au Froment. more...
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Gaining 1.9 kg a Week
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silas.siam's Weight History
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