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FREAKiiCARO
Journal
23 Jun 16
FREAKiiCARO's Journal, 23 Jun 16
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Weigh In record (no journal entry) for 23 June 2016
69.2 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2016:
317 kcal
Fat: 9.00g | Prot: 10.50g | Carbs: 45.52g.
Breakfast:
Milbona Emmentaler, Bäckerkrönung Sonnenblumenvollkornbrot.
Snacks/Other:
Schweppes Indian Tonic Water.
more...
1715 kcal
Exercise:
Walking (slow) - 3/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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FREAKiiCARO's Weight History
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