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5.6
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76.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 76.51g | Prot: 79.30g | Carbs: 134.69g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Vifon Zupka Chinska. Dinner: Tesco Surówka Colesław, Karkówka z Grilla. Snacks/Other: McDonald's Frytki (Małe), McDonald's McWrap Klasyczny Chrupiący Kurczak. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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