Weigh In record (no journal entry) for 21 June 2016
|
64.5 kg
Lost so far: 8.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 63.90g | Prot: 24.44g | Carbs: 175.78g.
Breakfast: Roggenbrötchen, Mühlhäuser Erdbeermarmelade. Lunch: Chinesisch Gebratener Reis. Dinner: Merl Bruschetta Tomate. Snacks/Other: Haribo Tropifrutti. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|