Weigh In record (no journal entry) for 20 June 2016
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 77.38g | Prot: 132.25g | Carbs: 403.84g.
Lunch: Plátano, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). Dinner: Aguacate (C/Fibra), Nestlé Fitness Fruits, Fanta Fanta, Soriana Mezcla Juliana, Bimbo Roles de Canela Glaseados, Naranjas, La Costeña Mermelada de Fresa, Helados Sultana Helado de Leche Sabor Nuez, Pechugas de Pollo (o Cocidas), Isadora Frijoles Refritos Negros, Tio Baldo Tortilla de Harina. more...
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Losing 6.3 kg a Week
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betolara's Weight History
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