Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kimzie77
Journal
05 Dec 11
kimzie77's Journal, 05 Dec 11
kimzie77's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2011
70.4 kg
Lost so far:
5.4 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2011:
1255 kcal
Fat: 43.36g | Prot: 79.08g | Carbs: 140.34g.
Breakfast:
1% milk, PKC MOM BERRY COLOSSAL CRUNC, Peanut Butter Cookies, Cashew Nuts.
Lunch:
oikos fruit on the bottom blueberry .
Dinner:
kfc mashed potatoes, kfc green beans, kfc chicken breast meal .
Snacks/Other:
great value chocolate syrup', 1% milk.
more...
1881 kcal
Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kimzie77's Weight History
View Complete History