Weigh In record (no journal entry) for 19 June 2016
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101.4 kg
Lost so far: 31.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 47.97g | Prot: 49.86g | Carbs: 223.05g.
Dinner: Pulco Citronnade, Maître Prunille Pruneaux d'agen, Raisins Secs, Pain, Calmar Frit, Tarte au Chocolat, Pizza au Fromage, Bourek, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Purée de Pommes de Terre, Cuisse de Poulet (Peau Pas Mangée). more...
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3482 kcal
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Exercise:
VTT - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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samiroux's Weight History
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