Weigh In record (no journal entry) for 19 June 2016
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 100.24g | Prot: 24.61g | Carbs: 245.84g.
Breakfast: Grafschafter Goldsaft, Nutella Nutella, Lidl Rustico Brötchen, Butter. Lunch: Weißwein, Kinder Schokolade, Makkaroni oder Nudelsalat. Dinner: Piasten Schokolinsen, Makkaroni oder Nudelsalat. more...
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Gaining 0.0 kg a Week
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