Weigh In record (no journal entry) for 05 December 2011
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76.5 kg
Lost so far: 0.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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352 kcal
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Fat: 10.50g | Prot: 23.00g | Carbs: 39.75g.
Breakfast: French Fried Onions, Classic Italian Lemon Rosemary Chicken, Whole Wheat Ravioli - Chicken and Sun Dried Tomato. more...
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Losing 0.6 kg a Week
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Jebbie23's Weight History
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