Fabiana da gloria's Journal, 15 Jun 16

Weigh In record (no journal entry) for 15 June 2016
78.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:
1074 kcal Fat: 71.54g | Prot: 35.99g | Carbs: 79.45g.   Breakfast: Nestlé Creme de Leite, Abacate. Lunch: Batatas (Casca, com Sal, Fervido), Couve-Flor Cozida (de Couve-Flor Congelada, Cozinhado sem Gordura Adicionada), Salada de Berinjela, Frango (Empanado e Frito), Abobrinha Refogada. Snacks/Other: Agtal Barra de Mixed Nuts, Agtal Barra de Mixed Nuts Sementes. more...
2489 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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Fabiana da gloria's Weight History


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