ManuelaG.'s Journal, 15 Jun 16

Weigh In record (no journal entry) for 15 June 2016
67.1 kg Lost so far: 2.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:
1408 kcal Fat: 33.21g | Prot: 48.60g | Carbs: 220.24g.   Breakfast: Milbona Süßrahmbutter, BackWerk Laugenzopf. Dinner: Knorr Rahmsoße, Cucina (Aldi ) Tagliatelle Al Bronzo, Brokkoli, Eismann Hähnchenbrustfilet "Cordon Bleu". Snacks/Other: Nimm2 Fruchtbonbon, Grandessa (Aldi) Erdbeer Eishörnchen. more...
1848 kcal Exercise: Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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ManuelaG.'s Weight History


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