Weigh In record (no journal entry) for 14 June 2016
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 41.47g | Prot: 43.37g | Carbs: 80.93g.
Breakfast: Nescafe 2'Si 1 Arada. Lunch: Nescafe 2'Si 1 Arada, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Izgara Tavuk (Derisi Yenmeden), Keskinoğlu Piliç Kadınbudu Köfte, Çoban Salatası. more...
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steady weight
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nazlierdogan's Weight History
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